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–+ servings

Murray Chili

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Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Servings 1
Calories 300 kcal

Ingredients
  

  • 4 tablespoon vegetable oil
  • 1 cup onion (diced)
  • 1/2 green pepper (diced)
  • 1 cup celery (diced)
  • 1 clove garlic (minced)
  • 1 pound ground beef (1 to 1 1/2 lb) (Kim has done it with ground chicken)
  • 1 can tomatoes (28 oz) (diced)
  • 1 tablespoon chili powder (1 to 2 T)
  • 2 tablespoon cold water
  • 1 teaspoon Salt
  • 2 teaspoon sugar
  • 1 can Stokely’s dark red kidney beans (28 oz)
  • 1 tablespoon cumin
  • 1 teaspoon Oregano

Instructions
 

  • In large saucepan, cook onion, green pepper, celery and garlic in veg. oil until almost tender stirring often.
  • Add beef fry uncovered until cooked.
  • Add tomatoes and chili powder which has been mixed with the cold water. Add salt, cumin and oregano.
  • Cover and bring to boil, then turn to simmer.Simmer about 1 hour. When thickened, drain fluid from beans, add and heat through.

Notes

  • Serve with crusty bread and a green salad.

    • Nutrition

    Calories: 300kcal
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