Name: Tandoori Chicken
Prep time: 6 min
Cook time: 40 min
Total time: 710 min
Ingredients: 8-10 Skinless, bone-in, Chicken Thigh or Legs; 3 Tablespoons of Tandoori Masala; 1 Teaspoon Salt; 1 cup Plain Yoghurt; 4 Cloves of Garlic, minced; 2 Tablespoons Ginger, minced; 2 Tablespoons Lemon Juice; 2 Tablespoons Vegetable Oil

Tandoori Chicken

300kcal

Prep 6

Cook 40

Total 11 50

Servings

Ingredients

▢ 8-10 Skinless, bone-in, Chicken Thigh or Legs
▢ 3 Tablespoons of Tandoori Masala
▢ 1 Teaspoon Salt
▢ 1 cup Plain Yoghurt
▢ 4 Cloves of Garlic, minced
▢ 2 Tablespoons Ginger, minced
▢ 2 Tablespoons Lemon Juice
▢ 2 Tablespoons Vegetable Oil

Method

Heat oil in a small pan and add the spices and salt
Warm in a pot until fragrant. Set aside to cool completely
In a large bowl, mix the Garlic, Ginger, Yoghurt and Lemon Juice
Add oil/spice blend to the yoghurt mix
Cut 3 slits in the meat, to the bone.
Thoroughly massage marinade into the meat.
Set chicken aside for 6 – 8 hours
Grill chicken over indirect heat until internal temp is 165
Rest the chicken for 5 minutes and serve over Saffron Rice

Nutrition

Calories300kcal

Notes

Feel free to add other spices like Cardomon, Star Anise, Nutmeg, Allspice, Mace or other flavours to the rice

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Tandoori Chicken