Bangers and Mash

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4
Calories 300 kcal

Ingredients
  

  • 8 pork sausages
  • 2 tablespoon olive oil
  • 2 tablespoon Butter
  • 8 onions (sliced)
  • 1 teaspoon fine sugar
  • 1 tablespoon flour (all-purpose)
  • 1 1/4 cup beef stock
  • 3 pound potatoes (medium-large)
  • 1/4 cup Butter
  • 2/3 cup heavy cream
  • 1 tablespoon whole grain mustard

Instructions
 

  • Gravy – over medium-high heat add 2 Tbsp olive oil and 2 Tbsp butter in large pan until bubbly, then add onion slices and mix well. Cover and cook over medium-low heat for 30 minutes, stirring often. Add sugar, mix well, cook for another 5 minutes or until onions are slightly carmelized. Remove pan from heat and stir in flour, then gradually stir in beef stock. Return pan to heat, bringing contents to a boil while stirring. Simmer for 3 – 5 minutes or until thickened. Season with salt and pepper.
  • While cooking the gravy, boil potatoes in salted water for about 20 minutes. Drain then mash the with remaining butter, cream, and mustard. Season with salt and pepper.
  • Broil or grill sausages during while cooking gravy and potatoes, for 15-20 minutes or until done. Turn often so they brown evenly.
  • Put potatoes on a plate, add sausages to one side, then add gravy. Goes great with an English ale such as Tetley’s or Boddington’s.

Nutrition

Calories: 300kcal
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